Nicasio Loop Cycling DVD

This 21.7 mile ride has little climbing, takes you through world famous Samuel P. Taylor Park and past local destinations such as Devil's Gulch and the Roy's Redwoods Preserve. This DVD: Will help get you motivated and lose weight. Allows you to experience the outdoors indoors. Helps you make exercise a part of your regular routine. Allows you to select the length of your workout with 15, 30, 45 and 60 minute rides. Works best with stationary bikes or resistance trainers. Can also be used to enhance your workout on treadmills. Gives you the option to listen to natural sounds or music by artists such as Sean Paul and Kelli Love. Was shot in High Def with the Red Cinema Camera. Will help you get into shape and feel happier and healthier. Once you place this video into your DVD player, and get on your stationary bike or treadmill you'll understand why it's one that bike enthusiasts come back to again and again.